Our registered dietitians are now offering community cooking classes that focus on diabetic-friendly recipes. Some of our upcoming programs include Fiber, Thanksgiving and Holiday Eating, Analyzing Recipes and Holiday Parties. Call 560-6266 to sign up for one of these interactive (and delicious) demonstrations.

If you can’t make it to one of our classes, don’t worry. We post the most popular recipes right here on our website. Check back often for new additions!

 

Breakfast

Yogurt Custard with Blueberries

Hash Brown Breakfast Casserole

Strawberry-Topped Waffles with Sweet Cream Sauce

Tropical Breakfast Smoothie

Cinnamon Sugared Pumpkin Pecan Muffins

Banana Bread

Main Dishes

Zesty Vegetarian Chili

Pasta with Spinach and Ricotta

Whole Wheat Penne Pasta with Summer Vegetables

Stuffed Turkey Tenderloin

Sides and Salads

Sweet Potato Casserole with Oat and Coconut Topping

Orzo, Black Bean and Edamame Salad

Orange Twisted Quinoa Waldorf Salad

Spinach Stuffed Mushrooms

Herbed Roasted Potatoes

Surprise “Mashed Potatoes”

Spiced Sweet Potato Stuffing

Cinnamon Baked Pumpkin

Orzo-Broccoli Pilaf

Roasted Balsamic Vegetables

Honey Glazed Carrots

Sweet and Tangy Onions

Gingered Cranberry Sauce

Sage Stuffing

Mexican Corn Soup

Dessert

Strawberry Mousse

Fat Free Watermelon Sherbet

Strawberry Sorbet Crush

Frozen Chocolate Banana Pops

Mango Smoothie

Raspberry and Cream Frozen Yogurt Pie

Frozen Chocolate Cheesecake Pie

No Bake Cherry Cake

Lemon Raspberry Bars

Freezer Candy

Spiced Pumpkin Pie

Mint Chocolate Chip Meringues

Peanut Butter Cookies

Cranberry Poached Pears