Coleslaw with Snow Peas & Corn
4 cups (about 8 oz) coleslaw mix ½ cup trimmed vertically sliced snow peas
½ cups corn kernels (frozen or fresh) ¼ cup low fat mayonnaise
¼ cup fat free sour cream 1 /4 cup non-fat buttermilk
1 Tbsp cider vinegar 2 tsp sugar
¼ tsp celery seed
- Combine coleslaw, snow peas and corn in large bowl.
- Meanwhile, whisk mayonnaise, sour cream, buttermilk, vinegar, sugar and celery seed in medium bowl. Add to coleslaw mixture and mix to combine.
Makes 4 servings (about ¾ cup per serving)
85 kcal; 1 gm total fat; 3 gm Pro; 17 gm CHO; 3 mg cholesterol; 2 gm Dietary fiber; 175 mg sodium.
Exchanges: 3 vegetable