2 cups frozen mango cubes
2 containers, 6 oz light vanilla yogurt
¾ cup orange juice
1 tsp vanilla (optional
Juice of ½ lime
Pinch salt
Place all ingredients in the food processor blender. Cover and blend on medium speed until smooth. Serve immediately in dessert, wine or champagne glasses.
93 calories; < 1gm fat; 0gm sat fat; 3 gm protein; 21 gm CHO; 1mg cholesterol; 1 gm fiber; 39mg sodium.
Exchanges: 1 ½ fruit